We already know that “work hard, play hard,” or burning the candle at both ends, is an unhealthy lifestyle. This is especially true for those prone to alcoholism or addiction. Now, new research shows that many people who qualify as “workaholics” have co-occurring mental health disorders, such as ADHD, OCD, depression and anxiety. And people with a mental health diagnosis are even more likely to abuse alcohol or drugs. In these modern days where our technological devices allow us to work from almost anywhere, a smartphone to a workaholic can be akin to a syringe for an injection drug user. […]
Why You Should Work Less Instead of Having a Drink After a Hard Day’s Work
